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A fruit that’s often treated as a vegetable, the tomato in Indian food is used in most preparations, its benefits far surpassing its usage. A native to southern and central America, this fruit, which belongs to the nightshade family, is packed with nutritious values. Incidentally, when the Europeans came across it, they thought it to be a poisonous berry!
Pot Size: 4″ inch
Plant size: 6 inches
Water Cycle: Daily
Tomato grows best in direct sun lighting.
It can survive in extreme conditions too like 40-50 C.
You can use our natural potting mix or you can use peat moss with sandy soil but drained well.
Tomato is rich in natural vitamins and minerals, including Vitamin A, K, B1, B3, B5, B6, B7, and vitamin C. It also has folate, iron, potassium, magnesium, chromium, choline, zinc, and phosphorus.
Including tomatoes in the diet can help protect against cancer, maintain healthy blood pressure, and reduce blood glucose in people with diabetes.
Tomatoes contain key carotenoids such as lutein and lycopene. These can protect the eye against light-induced damage.
You can read more about plants & plant care on www.superagromart.in